Beaten Rice (Chira)
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Small Industries Development Bank of India
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Abstract
Beaten rice popularly known as “Chira” in Assam and other States in the north-eastern region is a
staple breakfast diet of the rural population. It is a low cost wholesome food and has good
nutritional value. Chira can be taken in different forms viz. raw, fried, with curd and therefore has
mass appeal.